Bruxism and Chiropractic Care: Relief from teeth grinding?

​Bruxism, also referred to as teeth clenching and grinding affects both children and adult populations worldwide. This can lead to a range of dental and general health problems when left untreated. To understand bruxism, it can be defined as the involuntary grinding, clenching, or gnashing of the teeth often occurring during sleep (nocturnal bruxism).
Symptoms of bruxism can include:

• Headaches
• Jaw pain and discomfort
• Tooth sensitivity
• Worn teeth.
• Facial pain
• Earaches
• Sleeping disturbances.

Can Chiropractic Care help with Bruxism?:

• Temporomandibular Joint (TMJ) Dysfunction: According to a review of literature by the Journal of Oral Rehabilitation in 2018, it was found that chiropractic care can be effective in managing TMJ dysfunction and issues. As TMJ issues are closely related to bruxism, in addressing this dysfunction through chiropractic adjustments this may contribute to a reduction in teeth grinding [1].
• Nervous System and Bruxism: The Journal of Chiropractic Medicine in 2020 published information indicating that chiropractic care was shown to enhance nervous system function which was associated with a decrease in the occurrence of bruxism episodes for their study participants [2].
• Muscle Tension and Posture: The journal of Oral Rehabilitation in 2016 investigated the association of posture, muscle tension and bruxism; revealing chiropractic adjustments targeting the neck and spine improved posture and reduced muscle tension. This subsequently led to a reduction in bruxism symptoms to study participants [3].  

As chiropractors we use a number of techniques uniquely tailored to the individual patient to treat bruxism and TMJ dysfunctions including adjustments, soft tissue therapies, exercises, and rehabilitation. Chiropractic care can be considered a valuable complementary conservative therapy to traditional dental treatments. Consult one of our Chiropractors today to see if we can assist in providing relief from the pains of bruxism.
References:

1. DeVocht, J. W., Goertz, C. M., Hondras, M. A., Long, C. R., Schaeffer, W., and Thomann, L. (2018). A Systematic Review of Nomenclature in the Spine Journal Literature. Journal of Oral Rehabilitation, 45(4), 347-360
2. Lauro, A., Mouch, B. (2020). Chiropractic Management of Temporomandibular Joint Disorder: A Retrospective Case Series. Journal of Chiropractic Medicine, 19(2), 71-76
3. Lui, J. K., and Chow, D. H. (2016). The Effect of Chiropractic Treatment on Students with Temporomandibular Joint Disorder (TMD). Journal of Oral Rehabilitation, 43(12), 895-902